Know Your Max Potential. Train With Science, Not Assumptions
Know Your Max Potential. Train With Science,
Not Assumptions
At SPORTSYNC, we turn fitness into science. Whether you’re an athlete, a runner, or just starting your health journey, our advanced assessments give you precise insights to train smarter, recover faster, and prevent injuries — all backed by proven sports science.
📍 Delhi-Based | 💬 Consultation | 🧪 Real Results
The Hidden Roadblock Between You and Your Fitness Goals
70%
of fitness plans
fail due to a lack of personalization.
Personalized metrics lead to
30-40%
faster results.
60%
of gym-goers slow down
within six months without tailored data.
Inaccurate calorie tracking adds
500 – 1000
extra calories weekly,
stalling progress.
Why Sportsync?
Not Just Training. Training With Insight.
Here’s why people across Delhi are choosing SPORTSYNC for their performance and health goals:
Science-Backed Testing
Trusted Professionals
User-Friendly Reports
Personalized to Your Body
Who is This For?
Whether you’re chasing personal bests or just want to feel your best — SPORTSYNC is for:
Runners, Cyclists & Endurance Athletes
Gym-Goers & Fitness Enthusiasts
Athletes in High-Speed Sports (Football, Cricket, Badminton)
People Managing Weight, Pain, or Health Recovery
Beginners Starting Their Fitness Journey the Right Way
Runners, Cyclists & Endurance Athletes
Gym-Goers & Fitness Enthusiasts
Athletes in High-Speed Sports (Football, Cricket, Badminton)
People Managing Weight, Pain, or Health Recovery
Beginners Starting Their Fitness Journey the Right Way
No matter your goal, your body deserves real science—not assumptions
How It Works
Step 1
Book your Consultation (online or in person)
Step 2
Visit our Delhi lab for your personalized testing
Step 3
Receive a clear, actionable report & recommendations
Use your results to optimize training, avoid injury, and hit your goals faster.
Use your results to optimize training, avoid injury, and hit your goals faster.
#BTS From Inside India’s 1st Sports Assessment Lab
Plans & Pricing
Basic
₹ 3,599/-
₹ 3,599/-
Best Fit Category
- Elderly
- Sedentary
- Corporate
Advance
₹ 5,599/-
₹ 5,599/-
Best Fit Category
- Fitness Enthusiast
- Returning Athletes
- Athlete
- Celebrities
- Gym Rats
Pro
₹ 7,599/-
₹ 7,599/-
Sports Specific Category
- Active Competitive Athletes
Only VO2 MAX @ 3499/-
Only VO2 MAX @ 3499/-
With detailed report
Top Teams Trust Sportsync to Keep Their Athletes Match-Ready
From DPL warriors to Senior Division champs, our science is behind their stamina, speed, and injury-free seasons.
From DPL warriors to Senior Division champs, our science is behind their stamina, speed, and injury-free seasons.
Where Athletes Level Up
Celebrity Spotlight
What We Test: Your Body’s Core Metrics
Our 4 signature assessments give you the complete picture:
VO₂ Max Test
- Know how efficiently your body uses oxygen during exercise. Ideal for runners, cyclists, and anyone working on endurance.
Resting Metabolic Rate (RMR)
- Find out exactly how many calories your body burns at rest — and use that data for fat loss, muscle gain, or nutrition planning.
Musculoskeletal Screening
- Identify weaknesses, tightness, or imbalances that can lead to injury. Great for pain-free, powerful movement.
Neurocognitive Assessment
- Measure your reaction time, focus, and coordination — essential for competitive athletes and high-performance training.
VO2 Max Test
- Know how efficiently your body uses oxygen during exercise. Ideal for runners, cyclists, and anyone working on endurance.
Resting Metabolic Rate (RMR)
- Find out exactly how many calories your body burns at rest — and use that data for fat loss, muscle gain, or nutrition planning.
Musculoskeletal Screening
- Identify weaknesses, tightness, or imbalances that can lead to injury. Great for pain-free, powerful movement.
Neurocognitive Assessment
- Measure your reaction time, focus, and coordination — essential for competitive athletes and high-performance training.
Achieve More with Data-Driven Fitness Strategies.
Know Your Numbers
Learn how your body uses oxygen and energy.
Personalised Plans
Get clear, actionable guidance based on your test results.
Better Workouts
Focus on exercises that match your fitness level and goals.
Manage Weight with Ease
Understand how to eat and exercise for better results.
Save 20% OFF on all repeat test bookings!
Spotlight Moments
Science Meets Expertise
Behind every test at Sportsync is a team of qualified sports physiotherapists and performance scientists.
Dr. Hitesh Arora (PT)
- Graduated from Rajiv Gandhi University of Health Sciences (2004).
- 20 years of experience working in public and government hospitals across Bangalore, Delhi, and Haryana.
- An active clinician with a focus on personalized rehabilitation and recovery.
- Integrating advanced techniques and evidence-based practices for optimal patient outcomes.
Dr. Rakhi Ratnam (PT)
Specialist in Orthopaedics & Sports Rehabilitation
- Bachelor’s from National Institute of Physically Handicapped, New Delhi.
- Master’s in Orthopaedics from Jawaharlal Nehru Medical College, Belgaum.
- Certified in Kinesiotaping, Dry Needling, Sports Taping, and Manual Therapy.
- Known for her strong work ethic and innovative approach.
Dr. Kulbir Singh Rana (PT)
PhD (Sports Science), MPTh (Sports Medicine)
- 16+ years of experience working with national and international athletes.
- Expert in sports injury prevention, rehabilitation, and performance enhancement.
- Former physiotherapist for Border Security Force (BSF).
- Worked with athletes from various sports, both nationally and internationally.
What Our Users Are Saying About Sportsync
“Dr. Anmol’s expertise in dry needling and cupping therapy helped me recover from a chronic shoulder injury that I had been struggling with for months. The sessions were highly effective, and the staff was extremely professional and caring. I would highly recommend to anyone looking for personalized and advanced physiotherapy care.”
“Dr. Anmol’s expertise in dry needling and cupping therapy helped me recover from a chronic shoulder injury that I had been struggling with for months. The sessions were highly effective, and the staff was extremely professional and caring. I would highly recommend to anyone looking for personalized and advanced physiotherapy care.”
Priya Sharma, Delhi
“Dr Rakhi and Dr Hitesh are undoubtedly the finest physiotherapists in the entire city of Delhi -NCR. From general conditioning to higher level sports injuries, they are literally the Gods for muscular rehabilitation. If it is a condition that feels extremely challenging, these two doctors are the most recommended.”
“Dr Rakhi and Dr Hitesh are undoubtedly the finest physiotherapists in the entire city of Delhi -NCR. From general conditioning to higher level sports injuries, they are literally the Gods for muscular rehabilitation. If it is a condition that feels extremely challenging, these two doctors are the most recommended.”
Rochie Rana, Radio Jockey
“Dr Rakhi is the best physio therapist i have ever come across. She has a sound understanding of physiology and tailors her advice to the individual needs of a patient. No wonder our entire family of three generations has been consulting her for the last 10 years. Impressed with her new clinic at SDA – modern, patient friendly and reasonably priced”
“Dr Rakhi is the best physio therapist i have ever come across. She has a sound understanding of physiology and tailors her advice to the individual needs of a patient. No wonder our entire family of three generations has been consulting her for the last 10 years. Impressed with her new clinic at SDA – modern, patient friendly and reasonably priced”
Sanjay Sudhir
“I have had Rakhi Ratnam as a physiotherapist for over 7 years . I am 74, and she has helped me age healthily. My legs are stronger, my knees don’t hurt, I hardly fall now, my arms are stronger, which means my back is straighter. She has taught me the correct writing posture. Her dedication and concern for one’s health is sincere and outstanding. My whole family uses her now. I recommend her highly.”
“I have had Rakhi Ratnam as a physiotherapist for over 7 years . I am 74, and she has helped me age healthily. My legs are stronger, my knees don’t hurt, I hardly fall now, my arms are stronger, which means my back is straighter. She has taught me the correct writing posture. Her dedication and concern for one’s health is sincere and outstanding. My whole family uses her now. I recommend her highly.”
Manju Kapur, Writer
“Dr. Anmol’s expertise in dry needling and cupping therapy helped me recover from a chronic shoulder injury that I had been struggling with for months. The sessions were highly effective, and the staff was extremely professional and caring. I would highly recommend to anyone looking for personalized and advanced physiotherapy care.”
“Dr. Anmol’s expertise in dry needling and cupping therapy helped me recover from a chronic shoulder injury that I had been struggling with for months. The sessions were highly effective, and the staff was extremely professional and caring. I would highly recommend to anyone looking for personalized and advanced physiotherapy care.”
Priya Sharma, Delhi
“Dr Rakhi and Dr Hitesh are undoubtedly the finest physiotherapists in the entire city of Delhi -NCR. From general conditioning to higher level sports injuries, they are literally the Gods for muscular rehabilitation. If it is a condition that feels extremely challenging, these two doctors are the most recommended.”
“Dr Rakhi and Dr Hitesh are undoubtedly the finest physiotherapists in the entire city of Delhi -NCR. From general conditioning to higher level sports injuries, they are literally the Gods for muscular rehabilitation. If it is a condition that feels extremely challenging, these two doctors are the most recommended.”
Rochie Rana, Radio Jockey
“Dr Rakhi is the best physio therapist i have ever come across. She has a sound understanding of physiology and tailors her advice to the individual needs of a patient. No wonder our entire family of three generations has been consulting her for the last 10 years. Impressed with her new clinic at SDA – modern, patient friendly and reasonably priced”
“Dr Rakhi is the best physio therapist i have ever come across. She has a sound understanding of physiology and tailors her advice to the individual needs of a patient. No wonder our entire family of three generations has been consulting her for the last 10 years. Impressed with her new clinic at SDA – modern, patient friendly and reasonably priced”
Sanjay Sudhir
“I have had Rakhi Ratnam as a physiotherapist for over 7 years . I am 74, and she has helped me age healthily. My legs are stronger, my knees don’t hurt, I hardly fall now, my arms are stronger, which means my back is straighter. She has taught me the correct writing posture. Her dedication and concern for one’s health is sincere and outstanding. My whole family uses her now. I recommend her highly.”
“I have had Rakhi Ratnam as a physiotherapist for over 7 years . I am 74, and she has helped me age healthily. My legs are stronger, my knees don’t hurt, I hardly fall now, my arms are stronger, which means my back is straighter. She has taught me the correct writing posture. Her dedication and concern for one’s health is sincere and outstanding. My whole family uses her now. I recommend her highly.”